Chiropractic

We take a straightforward approach to chiropractic care by incorporating multiple therapies into a single visit. Along with traditional adjustments, we offer manual techniques like gua sha and cupping, with optional add-ons such as shockwave therapy and acupuncture. This practical method allows us to address each patient’s needs efficiently while promoting recovery and overall well-being.


Functional Medicine

Functional Medicine is a holistic patient centered and evidence-based approach that identifies the root cause of chronic ailments and disease instead of only treating the symptoms. The evaluative process is personalized to each individual and consider's the entire health picture of a person's lifestyle which include, environment, stress, sleep, nutrition, diet, etc. We look for states of dysf... Read More

Functional Medicine is a holistic patient centered and evidence-based approach that identifies the root cause of chronic ailments and disease instead of only treating the symptoms. The evaluative process is personalized to each individual and consider's the entire health picture of a person's lifestyle which include, environment, stress, sleep, nutrition, diet, etc. We look for states of dysfunction - problems that occur before a condition fully manifests, and give recommendations to improve health, prevent further deterioration rather than relying on medications and masking your symptoms.


Dr. Alayna earned her doctorate of Chiropractic from Northwestern Health Sciences University in Bloomington, MN in 2013. She has a B.A in English from the College of St. Catherine. In addition, she has her Chiropractic Acupuncture Certification, Functional Medicine Certification, NAET practitioner as well as a certified yoga Teacher. When not working at the clinic, she spend time with her two kids and husband.

Dr. Alayna earned her doctorate of Chiropractic from Northwestern Health Sciences University in B... Read More

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Located at: 9175 Quaday Ave NE, Otsego
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